3 out of 4 women who play sport have better mental wellbeing #SeriousSupport

August 15, 2017

A study by Lidl Ireland revealed that playing team sports helps women build a strong set of life skills, like better mental well-being, dealing with pressure and self-confidence.

A new study commissioned by Lidl Ireland demonstrates the positive effect playing sport has on the health and well-being of young women and girls in Ireland.

Research proves that team sports have a direct and positive effect on self-confidence and mental wellbeing.

When it comes to mental well-being, the study shows that 70% of women who play sport rated their mental well-being 7/10 (on a scale of 1-10) compared to 52% of women who don't play sport.

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