Fitness with the ball workshop

January 22, 2015

The workshop will focus on developing team and individual fitness through the use of the football.

Donaghmore Ashbourne GAA club will host a fitness with the ball workshop on Saturday 31st January @ 8pm in the arena. The workshop will focus on developing team / individual fitness through the use of the football. The session will last for approximately 1 hour and all are welcome to attend.