Tyrone's senior footballers have done the crossbar challenge in support of the 'Cycle Against Suicide'.
The newly crowned Ulster champions lined-up at a rain-soaked Garvaghey in aid of the charity, which promotes the important mental health message that 'it's OK not to feel OK and it's absolutely OK to ask for help'.
Have a look below to see how the panel got on (skip on to 4:20 for something extra special):
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